Good Books for Your Health

Reading a variety of good food and nutrition books are a good way to kick star your wellness program. Here are a few: 

• 21-Day Weight Loss Kick Start by Neal D. Barnard, MD
• The Blood Sugar Solution by mark Hyman, MD
• Eat to Live by Joel Fuhrman, MD
• The Paleo Diet by Loren Cordain, PhD
• It Starts with Food by Dallas and Melissa Hartwig
• The Omnivore's Dilemma

There are a lot more, but this is a good start.