Tuesday, November 6, 2012

Good Books for Your Health

Reading a variety of good food and nutrition books are a good way to kick star your wellness program. Here are a few: 

  • 21-Day Weight Loss Kick Start by Neal D. Barnard, MD
  • The Blood Sugar Solution by mark Hyman, MD
  • Eat to Live by Joel Fuhrman, MD
  • The Paleo Diet by Loren Cordain, PhD
  • It Starts with Food by Dallas and Melissa Hartwig
  • The Omnivore's Dilemma

There are a lot more, but this is a good start. 

No comments:

Post a Comment