Tuesday, October 4, 2011

Give Your Body a Break

For one day a week try all liquids. Your digestive system, kidneys, and liver is always working, and depending on what your eating they're working overtime. Don't worry you're not going to starve to death. Believe it or not, we tend to eat to much. By giving your organs a chance to recharge, you will have more energy and more focus than ever before.

1 comment:

  1. This is a great idea! thanks for the suggestions!

    ReplyDelete

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