Thursday, September 1, 2011

Get More Energy!

Chronic stress increases levels of the hormone cortisol. Adrenal exhaustion develops when the body can no longer sustain high cortisol production. Fatigue follows afterwards, making most people dependent on caffeine. Licorice Root blocks the body's breakdown of cortisol, enabling normal levels of the hormone. Take Licorice Root in the morning and early afternoon to help restore normal cortisol patterns.


  1. Found you on the voiceBoks Meaningful Monday Hop and glad I did. I am always looking for tips at staying healthy and active. I am a caffeine junkie though and need to stop that! I'll stop by often!