Tuesday, August 30, 2011

Is Your Water Making You Sick?

One way to ensure that the water you drink is healthy is to avoid chlorinated water. Chlorine in your water kills micro organisms, but it also kills the healthy probiotic bacteria in your gut. Our primitive ancestors drank mineral rich water straight from the source. Chlorine also destroys the natural acidity of the skin, which is the first barrier against disease. You should avoid drinking, bathing, and swimming in chlorinated water as much as possible. Opt for the beach over the pool, get a filter for you shower, and drink bottled glass mineral water for better health.

1 comment:

  1. Great info about drinking water! Very helpful:-)