Tuesday, August 16, 2011

Adrenal Fatigue

Adrenal fatigue can come from drugs, supplements, stress, or tobacco. People who use high stimulant fat burners to lose weight are slowing their metabolic rate over time. Because they are wearing out their adrenal glands, when they stop taking the product they gain more weight more easily. Energy drinks also damage your natural metabolism and max out your adrenal glands. Get back to your old self by: doing away with drugs, alcohol, caffeine, and tobacco, drinking plenty of water, properly supplementing, eating right, and getting more sleep.