Thursday, August 25, 2011
These are some guidelines for when you shop for nutritional supplements. Make sure the ingredients are offered in therapeutic dose ranges. (enough of the ingredient to actually be effective) Try to get ingredients organically produced from uncontaminated sources. Make sure the label is readable and you know what is exactly in there. Make sure the ingredients have a record of being effective.The scientific claims should be about the supplement you're buying, not similar supplements.Last but not least, the supplement should come from companies that have been audited and certified by governing bodies.